"Morning Creative Mindfulness" with Sarah Moore & Melissa O'Shea | ADULTS | 10am-11:30am Wednesdays | 6-week series commencing Wednesday 12 February | TERM 1 2025
"Morning Creative Mindfulness" with Sarah Moore & Melissa O'Shea | ADULTS | 10am-11:30am Wednesdays | 6-week series commencing Wednesday 12 February | TERM 1 2025
Creative Mindfulness Workshops for Adults
In the midst of busy lives, finding moments of calm, connection, and creativity can be transformative. Welcome to Creative Mindfulness—a series of cosy workshops designed as a sanctuary for adults to unwind, nurture themselves, and connect with like-minded individuals.
What to Expect
In each Morning Creative Mindfulness session, the focus is on the present moment. You'll have the chance to gently explore various art materials, experimenting each week with new mediums such as alcohol inks, acrylics, coloured pencils, pastels, collage, and fabrics. No artistic experience is needed—just come ready to play, with no pressure for a finished product.
These creative activities help ground participants in the here and now, allowing them to leave behind external stresses and fully engage in a welcoming, relaxed atmosphere.
No Art Experience Required
Whether you're a seasoned artist or haven’t held a paintbrush since childhood, Creative Mindfulness is open to all levels. Our focus is on enjoying the process, and messes and conversations are warmly welcomed, as the best ideas often emerge from open and playful exchanges.
Join Us
If you’re looking for a place to unwind, connect, and rediscover your creative side, Morning Creative Mindfulness offers a weekly retreat for creative tranquility and shared inspiration.
Cost: $190 incl GST
All art materials provided.
Each week will have a main focus on a new creative skill where each group member will have the opportunity to use various art materials.
Workshops run from 10-11:30am at Bluebird House (Cnr Carr & Swanston Streets, South Geelong).
Commencing Wednesday 12 February 6-week course. Dates: Wednesday 12th, 19th, 26th February & 5th, 12th, 19th March 2025.
TERMS & CONDITIONS
Bookings are non-refundable but, should you be unable to attend, your place can be transferred to a friend. Please contact us if you should need to transfer your booking.
We believe that the arts play an important role in community wellbeing and with sensible precautions in place, we can provide programs at Bluebird House. Our guidelines have been informed by the Victorian Department of Health. All participants will be required to adhere to Bluebird Foundation’s COVIDSafe Plan.
NDIS Participants: If this student will be using funds from an NDIS plan. Please contact sarahmoore@bluebirdfoundationinc.org.au for enrolment and an invoice exclusive of GST.
Please note: This workshop requires a minimum number of participants to run. In the unlikely event that we don't get this number of participants, we'll cancel the class and fully refund you and inform you via email, please watch your email a few days prior to the class.
Sarah Moore
Sarah loves making creative objects and, with a formal qualification in jewellery design and metalsmithing, has a deep curiosity for bringing objects to life. Having hosted numerous workshops and activities on board cruise ships, Sarah brings a playful, experimental nature to her work. When she’s not hosting a workshop at Bluebird House, you’ll find her crafting with her young family.
Melissa O’Shea
Melissa is a local artist who enjoys exploring mediums and concepts of all kinds. Her passions include traditional loves like drawing, painting and charcoal, to digital art and 3D printing.
